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Apples, frozen, unsweetened, unheated  -  1 cup, slices (173g)  
Zinc, Zn - 0.0865mg
Protein - 0.4844g
Vitamin B-12 - 0mcg
Folate, total - 1.73mcg
Vitamin B-6 - 0.05882mg
Pantothenic acid - 0.09342mg
Niacin - 0.07266mg
Riboflavin - 0.01903mg
Thiamin - 0.02249mg
Vitamin C, total ascorbic acid - 0.173mg
Vitamin A, RAE - 3.46mcg_RAE
Retinol - 0mcg
Vitamin A, IU - 58.82IU
Selenium, Se - 0.346mcg
Folate, food - 1.73mcg
Calcium, Ca - 6.92mg
Total lipid (fat) - 0.5536g
Carbohydrate, by difference - 21.2963g
Ash - 0.4152g
Energy - 83.04kcal
Water - 150.2505g
Manganese, Mn - 0.29237mg
Fiber, total dietary - 3.287g
Copper, Cu - 0.10034mg
Iron, Fe - 0.3114mg
Magnesium, Mg - 5.19mg
Phosphorus, P - 13.84mg
Potassium, K - 133.21mg
Sodium, Na - 5.19mg
Folate, DFE - 1.73mcg_DFE
Energy - 347.73kj
Aspartic acid - 0.08304g
Fatty acids, total monounsaturated - 0.02249g
16:1 undifferentiated - 0.00173g
18:3 undifferentiated - 0.02941g
18:2 undifferentiated - 0.13494g
18:1 undifferentiated - 0.02076g
18:0 - 0.01211g
16:0 - 0.07612g
14:0 - 0.00173g
12:0 - 0.00173g
Fatty acids, total saturated - 0.09169g
Cholesterol - 0mg
Serine - 0.01903g
Proline - 0.01557g
Folic acid - 0mcg
Phenylalanine - 0.01384g
Tryptophan - 0.00519g
Threonine - 0.0173g
Isoleucine - 0.01903g
Leucine - 0.02941g
Lysine - 0.02941g
Glycine - 0.01903g
Cystine - 0.00692g
Glutamic acid - 0.05017g
Tyrosine - 0.00865g
Valine - 0.02249g
Arginine - 0.01557g
Histidine - 0.00692g
Alanine - 0.0173g
Fatty acids, total polyunsaturated - 0.16435g
Methionine - 0.00519g

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