EAT AND DRINK SMARTLY TO STAY HEALTHY
Share/Save/Bookmark


Apples, frozen, unsweetened, heated  -  1 cup, slices (206g)  
Zinc, Zn - 0.103mg
Protein - 0.5974g
Vitamin B-12 - 0mcg
Folate, total - 2.06mcg
Vitamin B-6 - 0.06592mg
Pantothenic acid - 0.11742mg
Niacin - 0.08858mg
Riboflavin - 0.02266mg
Thiamin - 0.02884mg
Vitamin C, total ascorbic acid - 0.824mg
Vitamin A, RAE - 2.06mcg_RAE
Retinol - 0mcg
Vitamin A, IU - 41.2IU
Selenium, Se - 0.412mcg
Folate, food - 2.06mcg
Calcium, Ca - 10.3mg
Total lipid (fat) - 0.6798g
Carbohydrate, by difference - 24.72g
Ash - 0.4738g
Energy - 96.82kcal
Water - 179.5496g
Manganese, Mn - 0.30076mg
Fiber, total dietary - 3.914g
Copper, Cu - 0.1339mg
Iron, Fe - 0.3914mg
Magnesium, Mg - 6.18mg
Phosphorus, P - 16.48mg
Potassium, K - 156.56mg
Sodium, Na - 6.18mg
Folate, DFE - 2.06mcg_DFE
Energy - 405.82kj
Aspartic acid - 0.103g
Fatty acids, total monounsaturated - 0.02678g
16:1 undifferentiated - 0.00206g
18:3 undifferentiated - 0.03502g
18:2 undifferentiated - 0.16274g
18:1 undifferentiated - 0.02472g
18:0 - 0.01442g
16:0 - 0.09064g
14:0 - 0.00206g
12:0 - 0.00206g
Fatty acids, total saturated - 0.10918g
Cholesterol - 0mg
Serine - 0.02472g
Proline - 0.0206g
Folic acid - 0mcg
Phenylalanine - 0.01648g
Tryptophan - 0.00618g
Threonine - 0.0206g
Isoleucine - 0.02266g
Leucine - 0.03708g
Lysine - 0.03708g
Glycine - 0.02266g
Cystine - 0.00824g
Glutamic acid - 0.0618g
Tyrosine - 0.0103g
Valine - 0.02678g
Arginine - 0.01854g
Histidine - 0.0103g
Alanine - 0.0206g
Fatty acids, total polyunsaturated - 0.1957g
Methionine - 0.00618g

Eating 2.0 Press presents:

"Diet Science: Losing weight but not your social life" (ebook)

This book covers:

Ultimately your body is a science that responds to scientifically proven techniques. This book will help you understand how to apply these in ways that are both practical, simple and realistic!

Only £0.99 (US$1.95), click on the link below to buy it online NOW!

GBP £0.99
USD $1.95


 

 


© 2008 Eating2.com. All rights reserved.