EAT AND DRINK SMARTLY TO STAY HEALTHY
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Apples, dried, sulfured, stewed, without added sugar  -  1 cup (255g)  
Riboflavin - 0.04845mg
Retinol - 0mcg
Vitamin A, RAE - 2.55mcg_RAE
Carotene, beta - 17.85mcg
Carotene, alpha - 0mcg
Vitamin E (alpha-tocopherol) - 0.306mg
Cryptoxanthin, beta - 15.3mcg
Lycopene - 0mcg
Lutein + zeaxanthin - 10.2mcg
Protein - 0.561g
Thiamin - 0.0153mg
Manganese, Mn - 0.05355mg
Niacin - 0.32895mg
Pantothenic acid - 0.14535mg
Vitamin B-6 - 0.1275mg
Folate, total - 0mcg
Vitamin B-12 - 0mcg
Choline, total - 9.69mg
Vitamin K (phylloquinone) - 1.785mcg
Folic acid - 0mcg
Vitamin C, total ascorbic acid - 2.55mg
Fiber, total dietary - 5.1g
Total lipid (fat) - 0.1785g
Carbohydrate, by difference - 39.066g
Ash - 0.663g
Energy - 145.35kcal
Alcohol, ethyl - 0g
Water - 214.5315g
Caffeine - 0mg
Theobromine - 0mg
Vitamin A, IU - 43.35IU
Sugars, total - 33.966g
Selenium, Se - 0.765mcg
Calcium, Ca - 7.65mg
Iron, Fe - 0.8415mg
Magnesium, Mg - 10.2mg
Phosphorus, P - 22.95mg
Potassium, K - 267.75mg
Sodium, Na - 51mg
Zinc, Zn - 0.1275mg
Copper, Cu - 0.1122mg
Tryptophan - 0.0051g
Energy - 606.9kj
18:3 undifferentiated - 0.0102g
Folate, food - 0mcg
6:0 - 0g
8:0 - 0g
10:0 - 0g
12:0 - 0g
14:0 - 0g
16:0 - 0.0255g
18:0 - 0.0051g
Fatty acids, total saturated - 0.0306g
18:2 undifferentiated - 0.0459g
Cholesterol - 0mg
20:4 undifferentiated - 0g
22:6 n-3 - 0g
16:1 undifferentiated - 0g
18:4 - 0g
20:1 - 0g
20:5 n-3 - 0g
22:1 undifferentiated - 0g
22:5 n-3 - 0g
Fatty acids, total monounsaturated - 0.00765g
18:1 undifferentiated - 0.00765g
Arginine - 0.01785g
Fatty acids, total polyunsaturated - 0.0561g
Threonine - 0.0204g
Isoleucine - 0.0204g
Leucine - 0.03315g
Lysine - 0.03315g
Methionine - 0.0051g
Cystine - 0.00765g
Phenylalanine - 0.0153g
4:0 - 0g
Valine - 0.0255g
Folate, DFE - 0mcg_DFE
Histidine - 0.00765g
Alanine - 0.0204g
Aspartic acid - 0.09435g
Glutamic acid - 0.0561g
Glycine - 0.0204g
Proline - 0.01785g
Serine - 0.02295g
Vitamin E, added - 0mg
Vitamin B-12, added - 0mcg
Tyrosine - 0.0102g

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