EAT AND DRINK SMARTLY TO STAY HEALTHY
Share/Save/Bookmark


Apples, canned, sweetened, sliced, drained, heated  -  1 cup, slices (204g)  
Riboflavin - 0.0204mg
Retinol - 0mcg
Vitamin A, RAE - 6.12mcg_RAE
Carotene, beta - 48.96mcg
Carotene, alpha - 0mcg
Vitamin E (alpha-tocopherol) - 0.4284mg
Cryptoxanthin, beta - 36.72mcg
Lycopene - 0mcg
Lutein + zeaxanthin - 36.72mcg
Protein - 0.3672g
Thiamin - 0.01836mg
Manganese, Mn - 0.3366mg
Niacin - 0.16524mg
Pantothenic acid - 0.06528mg
Vitamin B-6 - 0.08976mg
Folate, total - 0mcg
Vitamin B-12 - 0mcg
Choline, total - 6.528mg
Vitamin K (phylloquinone) - 1.224mcg
Folic acid - 0mcg
Vitamin C, total ascorbic acid - 0.408mg
Fiber, total dietary - 4.08g
Total lipid (fat) - 0.8772g
Carbohydrate, by difference - 34.3536g
Ash - 0.5508g
Energy - 136.68kcal
Alcohol, ethyl - 0g
Water - 167.8512g
Caffeine - 0mg
Theobromine - 0mg
Vitamin A, IU - 114.24IU
Sugars, total - 30.2736g
Selenium, Se - 0.612mcg
Calcium, Ca - 8.16mg
Iron, Fe - 0.4896mg
Magnesium, Mg - 6.12mg
Phosphorus, P - 12.24mg
Potassium, K - 142.8mg
Sodium, Na - 6.12mg
Zinc, Zn - 0.102mg
Copper, Cu - 0.10404mg
Tryptophan - 0.00408g
Energy - 571.2kj
18:3 undifferentiated - 0.04488g
Folate, food - 0mcg
6:0 - 0g
8:0 - 0g
10:0 - 0g
12:0 - 0.00204g
14:0 - 0.00408g
16:0 - 0.11832g
18:0 - 0.01836g
Fatty acids, total saturated - 0.1428g
18:2 undifferentiated - 0.21216g
Cholesterol - 0mg
20:4 undifferentiated - 0g
22:6 n-3 - 0g
16:1 undifferentiated - 0.00204g
18:4 - 0g
20:1 - 0g
20:5 n-3 - 0g
22:1 undifferentiated - 0g
22:5 n-3 - 0g
Fatty acids, total monounsaturated - 0.03468g
18:1 undifferentiated - 0.03264g
Arginine - 0.01224g
Fatty acids, total polyunsaturated - 0.25704g
Threonine - 0.01428g
Isoleucine - 0.01428g
Leucine - 0.02244g
Lysine - 0.02244g
Methionine - 0.00408g
Cystine - 0.00408g
Phenylalanine - 0.0102g
4:0 - 0g
Valine - 0.01632g
Folate, DFE - 0mcg_DFE
Histidine - 0.00612g
Alanine - 0.01428g
Aspartic acid - 0.06528g
Glutamic acid - 0.03876g
Glycine - 0.01428g
Proline - 0.01224g
Serine - 0.01428g
Vitamin E, added - 0mg
Vitamin B-12, added - 0mcg
Tyrosine - 0.00612g

Eating 2.0 Press presents:

"Diet Science: Losing weight but not your social life" (ebook)

This book covers:

Ultimately your body is a science that responds to scientifically proven techniques. This book will help you understand how to apply these in ways that are both practical, simple and realistic!

Only £0.99 (US$1.95), click on the link below to buy it online NOW!

GBP £0.99
USD $1.95


 

 


© 2008 Eating2.com. All rights reserved.