EAT AND DRINK SMARTLY TO STAY HEALTHY
Share/Save/Bookmark


Alcoholic beverage, pina colada, canned  -  1 fl oz (32.6g)  
Cholesterol - 0mg
Retinol - 0mcg
Vitamin B-12 - 0mcg
Folic acid - 0mcg
Riboflavin - 0.00163mg
Vitamin B-6 - 0.005542mg
Thiamin - 0.005542mg
Iron, Fe - 0.00978mg
6:0 - 0.014344g
Pantothenic acid - 0.017604mg
Copper, Cu - 0.028362mg
Fiber, total dietary - 0.0326g
Niacin - 0.033904mg
Fatty acids, total polyunsaturated - 0.044662g
18:2 undifferentiated - 0.044662g
Zinc, Zn - 0.0652mg
18:0 - 0.068786g
Ash - 0.0978g
Manganese, Mn - 0.103994mg
Fatty acids, total monounsaturated - 0.144092g
18:1 undifferentiated - 0.144092g
10:0 - 0.149634g
8:0 - 0.18582g
Protein - 0.1956g
16:0 - 0.202772g
Selenium, Se - 0.2282mcg
Calcium, Ca - 0.326mg
Vitamin A, RAE - 0.326mcg_RAE
14:0 - 0.41565g
Vitamin C, total ascorbic acid - 0.489mg
12:0 - 1.105466g
Folate, DFE - 1.956mcg_DFE
Magnesium, Mg - 1.956mg
Folate, food - 1.956mcg
Folate, total - 1.956mcg
Fatty acids, total saturated - 2.142146g
Total lipid (fat) - 2.4776g
Alcohol, ethyl - 2.934g
Vitamin A, IU - 7.824IU
Carbohydrate, by difference - 8.9976g
Phosphorus, P - 11.736mg
Water - 17.8974g
Sodium, Na - 23.146mg
Potassium, K - 27.058mg
Energy - 77.262kcal
Energy - 323.392kj

Eating 2.0 Press presents:

"Diet Science: Losing weight but not your social life" (ebook)

This book covers:

Ultimately your body is a science that responds to scientifically proven techniques. This book will help you understand how to apply these in ways that are both practical, simple and realistic!

Only £0.99 (US$1.95), click on the link below to buy it online NOW!

GBP £0.99
USD $1.95


 

 


© 2008 Eating2.com. All rights reserved.